Monday Mindset: Start your week off well! Where do you live from?

  What is your intention for the week? Ask yourself…  Where do you live from? Do you live from the inside out or the outside in? Which place seems most important?   Blessings, Shawna Please share this with those in your life that you feel would benefit from starting their week well each Monday. Follow […]

Monday Mindset: Start your week off well! Are you living in the moment?

  Dear Pet Lover, Can you learn to relax to better your health? What is your intention for the week?   Ask yourself…  What good has worrying ever done? Can you let it go this week?? If you’ve considered giving yourself the gift of coaching – Now is the time! I have a few coaching […]