Tag: ULAdventure

Weekly – What Color Are Your Thoughts?

Ready to do some colouring? It’s February and there’s a lot of white around the nation. Skies are grey, the trees are bare and sometimes this affects our mood – my mood less since I paint my days in colour. My mom used to say that it wasn’t smart to walk around with rose-coloured glasses […]

Monday Mindset: Start your week off well! How is your journey going?

How is your journey going?What are you thinking?What is your intention for this week? Ask yourself:  Do you know where you are on your journey? Is that a good spot and are you enjoying it? I look forward to serving you,  If you would like help becoming aware and reaching higher levels of results – […]

Weekly – Mastery of The Top Thing is Tops!

Are You a Master of Self Mastery? This whole month our focus has been on internal work – from self-awareness belief commitment and now self-mastery – my themes revolve around that internal compass. Note: Research from British biologist Robin Baker has actually confirmed humans have some internal sense of direction – so how does that […]

Monday Mindset: Start your week off well! How are your dreams?

How are your dreams?  What are you thinking? What is your intention for this week? Ask yourself:  Do you know how to dream with your eyes open? What does that look like for you? If you would like help becoming aware and reaching higher levels of results – set up a complimentary success clarifying call with […]

Weekly – Fear for the New Year?

What Holds You Back? We’re in the third week of 2019 already – how are you doing with your goals? Any trepidation? Any huge successes so far? Today my gift for you is this quote: The loose definition of fear is:  an unpleasant emotion caused by the belief that someone or something is dangerous, likely […]

Monday Mindset: Start your week off well! Can you admit it – you are talented?

Can you admit it – you are talented? What is your intention for this week? Ask yourself:  When you look in the mirror this week – what will you say to the person looking back? Can you see the talent there?  Ignite Executive Coaching, Speaking, Columnist & Author503-970-5774 www.ShawnaSchuh.comwww.ULAdventure.com Follow on: Facebook  |  Twitter  |  Instagram  |  Pinterest  | LinkedInCopyright © 2019 […]

Weekly – Do You Have Unbelievable Beliefs?

How Might Your Beliefs Benefit You More? This quote startled me: “A belief is only a thought I keep thinking.”  ~Abraham Hicks Really? It’s what I’m THINKING rather than what is true or what is written in a book, or what my parents insisted? Right now you may be thinking, “That’s not right, there are things that […]

Monday Mindset: Start your week off well! What are you thinking?

What are you thinking?What is your intention for this week? Ask yourself: When was the last time you got lost in thought?Are you setting time aside (15 minutes) to think?  What if that was a goal for this year?   Blessings, Shawna Schuh, CSP“Igniting Leaders Who Ignite Others”  Ignite Executive Coaching, Speaking, Columnist & Author503-970-5774 www.ShawnaSchuh.comwww.ULAdventure.com Follow on: Facebook  |  Twitter  |  Instagram  | […]

Weekly – The Most Important Person in 2019

How Self Aware Are You? Been thinking a lot about leaders lately. I’m working with them daily, reading about them all the time and having to make leadership decisions continually myself and everything is leading me to ask myself, and now you: How self-aware am I and are you? The reason this is an important […]