Ready to do some colouring?

It’s February and there’s a lot of white around the nation. Skies are grey, the trees are bare and sometimes this affects our mood – my mood less since I paint my days in colour.

My mom used to say that it wasn’t smart to walk around with rose-coloured glasses on which I am now realizing isn’t completely true. Especially since I ran across this quote from Marcus Aurelius…

“Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts.”

Mostly I read about how to think positive, or think possibilities and I do and agree, but what about colour? What about using this simple visual tool to see your day differently, your environment and the people around you?

What would it feel like to bath someone you are gazing at in a soft amber glow? What if you looked at every paper you touched today with the colour of its importance rather than a stack of get-to-when-I can papers?

Recently I learned the importance of light when dealing with so much screen time and an associate showed me how to set my phone and computer up so that my screens change during different times of the day – more sunrise and sunset colours so that my body and eyes are not fatigued with the blue screen.

The point is that a change in colour and light can alter and improve your health.

So why not extend that to everything you see today?

Put a little colour on some normal or mundane things and see who life gets richer, better and more brilliant!

Oh – and change your screen colours – it’s cool and will help your health!

If you would like help becoming aware and reaching higher levels of results – set up a complimentary success clarifying call with Shawna.

 Blessings,
 Shawna Schuh, CSP  Serving Leaders Who Ignite Others  Executive Coaching, Speaking, Columnist and Author 503-970-5774 
 
www.ShawnaSchuh.com
www.ULAdventure.com 

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