Are You a Master of Self Mastery?

This whole month our focus has been on internal work – from self-awareness belief commitment and now self-mastery – my themes revolve around that internal compass.

Note: Research from British biologist Robin Baker has actually confirmed humans have some internal sense of direction – so how does that apply to self-mastery?

It means that seeking to know yourself, understand yourself and what motivates you, fuels you and also what causes you to get off track are within your power to determine.

Is that the best news you’ve ever heard?

Okay – the caveat is that it’s a journey and can take a lifetime but hey, what else are we doing, right?

So here’s my weekly question for you: What are you doing to know yourself?

Here are a couple of helpful actions you can take:

Be silent – let your thoughts lead you places they haven’t

Meditate – stop your thoughts and see what happens from that

Ask deep questions – and ones that lead to answers – (more on that in another post)

This year I am asking better questions – spending more time in silence and will continue to practice meditation (though this is a new ability I am not well established in yet!)

Let me know how you are seeking self-mastery. I love to learn from you!

 Blessings,
 Shawna Schuh, CSP  Serving Leaders Who Ignite Others  Executive Coaching, Speaking, Columnist and Author 503-970-5774 
 
www.ShawnaSchuh.com
www.uladventure.com 

If you would like help becoming aware and reaching higher levels of results – set up a complimentary success clarifying call with Shawna here.

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Blessings, Shawna

If you would like help becoming aware and reaching higher levels of results – set up a complimentary success clarifying call with Shawna here.